Introduction to Meditation & Mindfulness
Sundays:
January 14, 2018, January 21, 2018, February 4, 2018 - 12-1pm
Ages 16 and older are welcome.
The Complementary Wellness Center
831 Route 211 East
Middletown, NY 10941
(845) 673-5328
[email protected]
CREATE AN AMAZING 2018 FILLED WITH
PEACE, HEALTH, AND HAPPINESS!
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GIFT CERTIFICATES AVAILABLE! CLICK HERE
to purchase a gift certificate You will be directed to the mind/body web site *Enter The Complementary Wellness Center to be directed to the Intro. to Meditation and Mindfulness gift certificate page. $36 includes all 3 classes! ALL SALES ARE FINAL |
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Learn how to use meditation as a practical and effective way to manage stress, improve your health and well-being, and make positive changes in your life! Some of the concepts taught will include:
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You will participate in a group meditation each class.
COST: $36 for all 3 sessions
REGISTRATION IS REQUIRED
When you click the following link you will be directed to the mind/body web site
enter The Complementary Wellness Center in the search box and select them to continue on through the registration
CLICK HERE TO REGISTER
ALL SALES ARE FINAL
Please feel free to contact us with any questions!
[email protected]
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Jennifer Charton has worked in the wellness industry for over 20 years. She has continued her education and training by receiving multiple certifications including a 200 hour yoga teacher training, Reiki 1&2 and The Lifeline Technique certification. She has been teaching yoga and meditation for over 10 years and continues to help others to tap into their power and creativity to live a joyful life! |