Creative Wellness Workshop
A truly unique 4 week program that provides you with new tools to balance, strengthen and enrich your life from the inside out!
Begins January 11, 2018 in Middletown on Thursdays from 6:30-7:45pm
Ages 16 and older are welcome!
SPACE IS LIMITED
Only $77 for 4 weeks of movement, creativity, meditation and more!
The Complementary Wellness Center
831 NY 211
Middletown, NY 10941
(845) 673-5328
info@thecomplementarywellnesscenter.com
Begins January 11, 2018 in Middletown on Thursdays from 6:30-7:45pm
Ages 16 and older are welcome!
SPACE IS LIMITED
Only $77 for 4 weeks of movement, creativity, meditation and more!
The Complementary Wellness Center
831 NY 211
Middletown, NY 10941
(845) 673-5328
info@thecomplementarywellnesscenter.com
CLICK HERE
to reserve your space
*You will be directed to the mind/body web site,
please enter The Complementary Wellness Center to be directed to the workshop page.
to reserve your space
*You will be directed to the mind/body web site,
please enter The Complementary Wellness Center to be directed to the workshop page.
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GIFT CERTIFICATES AVAILABLE! CLICK HERE to purchase a gift certificate You will be directed to the mind/body web site *Enter The Complementary Wellness Center to be directed to the Intro. to Meditation and Mindfulness gift certificate page. $77 includes all 4 sessions ALL SALES ARE FINAL |
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Movement is essential for a healthy and flexible body. You will be guided through creative ways to move including:
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Breath work is a powerful way to move oxygen through your body and improve your health! You will learn specific breathing techniques to:
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Creativity is an important component in this series and you will learn easy and fun ways to re-connect with your creative right brain. This will include:
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Meditation and Yoga Nidra (sleep yoga) will be taught as well. Instruction will include:
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This program is loaded with professional and practical content, information and instruction that will give you valuable tools that will stay with you for the rest of your life!
ALL FOR ONLY $77!
SPACE IS LIMITED!
Please click below to register.
You will be directed to the mind/body web site, please enter The Complementary Wellness Center to be directed to the workshop page.
ALL SALES ARE FINAL
THANK YOU!
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Jennifer Charton is a professional artist, fitness/yoga instructor and healer. She has been working in the wellness industry for 20 years and holds multiple credentials including a 200 hour yoga teacher training, the LifeLine technique certification program, the Creatively Fit coaching program and a Bachelor's degree in Fine Arts. She is passionate about helping others lead fulfilling and happy lives!
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